KT Roo Rebound Boots Class

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New groups starting in 2018!
Watch out for these new groups starting at the Barn: Steady and Strong (gentle exercise class for older people), Pilates, Childrens Dance, Ukulele classes, Ukulele Jam.
KT Roo Rebound Boots Class

Event Day: Fridays

Start Time: 10:30 am

Finish Time: 11:30 am

Event Location: Main Hall

Organiser's Details

Name: Debbie Ware

Telephone: 07725 707575

E-mail : debbieware69@yahoo.com

Tuesday’s 6.30 – 7.30pm

Friday’s 10.30 – 11.30am – Buggy/Toddler friendly

KTroo is an invigorating workout like no other, & will leave you feeling energised but without the post-exercise aching often associated with other activities.  KTroo uses rebound boots that absorb impact by up to 80% and burns up to 1000 calories per hour! Boots are easy & straight forward to put on & use. Suitable for all levels of fitness. Places are limited to the number of pairs of boots available and sizes so booking your boots is essential.  Courses will generally be 4 or 5 weeks long depending on how many weeks of the month.  For the first session (5th September 6.30pm) I will be running a taster session which will be £6.  You are welcome to try the taster session first and then decide after the class if you wish to book the remaining 3 weeks of September as a course at £6 per class payable at the next class.

Classes can also be paid for pay as you go/weekly at £8 per class (inc boot hire). Booking your boots in is still advisable. Anyone turning up to class without booking boots in may join the class for £8 a session but this will be on a 1st come 1st served basis and only if there are boots left over and available.

Call/text Debbie on 07725 707575 to reserve your boots or to find out more. My Facebook page KTroo Witterings Bracklesham Birdham has more details on all my classes in the area.

Facebook Page https://www.facebook.com/KTrooWitteringsBrackleshamBirdham/?hc_ref=ARRmmOGSNGFl5bII8Mz9v1kMeUYooPNWw-rt5-wYuFxaYAvLuacCL5Av4MvBLFhrHGw&fref=nf